Hypertension, or high blood pressure, is a condition where the long-term force of blood against your artery walls is consistently too high, often with no obvious "silent symptoms," which is why it's called a "silent killer." Rare signs can include headaches, shortness of breath, or nosebleeds, but it's typically detected through screening. Treatment ranges from crucial lifestyle changes to a wide array of medications like ACE inhibitors and diuretics. For proper management, consult a Cardiologist or a General Physician at a hospital with a reputable cardiac care or internal medicine department. The cost of generic medications is often very low, typically between $5 to $30 per month. Essential guidance includes reducing salt intake, eating a heart-healthy diet (like DASH), exercising regularly, maintaining a healthy weight, limiting alcohol, and managing stress to effectively control your blood pressure long-term.