Diet and nutrition advice during recovery?

ava

What kind of diet is recommended for someone recovering from Paratyphoid Fever? Are there specific foods to eat for energy and foods to absolutely avoid to prevent upsetting the stomach?

emma

During recovery from Paratyphoid fever, a light, easily digestible diet is best. Soft foods like rice, boiled potatoes, porridge, soups, bananas, and toast provide energy without straining the stomach. Include fluids such as water, coconut water, and clear broths to stay hydrated. Gradually add lean proteins like eggs, fish, or chicken once appetite improves. Avoid spicy, oily, or fried foods, raw vegetables, and dairy products initially, as they can cause bloating or diarrhea. Small, frequent meals and plenty of rest help the body regain strength steadily.

isabella

During recovery from paratyphoid fever, it’s best to eat soft, easily digestible, and nourishing foods that are gentle on the stomach. Meals like khichdi, porridge, clear soups, boiled rice, soft-cooked vegetables, and yogurt help restore energy and aid digestion. Staying well-hydrated is also essential, so drink ORS, coconut water, or light fruit juices to replace lost fluids. Avoid spicy, oily, fried, and high-fiber foods, as well as caffeine and carbonated drinks, since they can irritate the intestines and delay healing. A light, balanced diet with small, frequent meals supports faster recovery and helps the body regain strength safely.